the most important thing a woman can do is

choose herself

As the years pass, many women begin to feel a quiet pull toward something more.

More freedom. More honesty. More connection with themselves.

WILD & WISE is a 4 hour Groovin' My Life experience where we move, laugh, and reconnect with the confidence and joy that comes from trusting yourself again.

Sunday, April 26 | 10 AM–2 PM EST |

Live on Zoom

$98 | Limited Spots Available

Something Shifts as the Years Pass

There comes a point where many women start seeing their lives more clearly.

You begin noticing where you've been over-giving.

Where you've been tolerating things that drain you.

Where you've been putting everyone else first.

And a quiet voice inside begins asking a simple question.

What about me?

Not from selfishness.

From honesty.

After years of responsibilities, expectations, and caring for others, many women start wanting something different.

More freedom.

More joy.

More truth.

More connection with themselves.

That’s exactly what Wild & Wise is about.

This is not a dance class

Let’s clear something up.

This is not choreography.

This is not performance.

This is not about getting it right.

This is groove.

Groove is simple movement done your way.

Everyone follows the same rhythm, but expresses the movement in their own body.

Which means

No comparison

No pressure

No judgment

Just movement, freedom, and honesty.

When women move this way something powerful happens.

Confidence returns.

Joy returns.

You start feeling like yourself again.

Inside Wild & Wise we will:

Move our bodies in ways that feel freeing and energizing

Release expectations and stories that have been weighing you down

Reconnect with confidence in your body without trying to change it

Wake up your intuition and trust yourself again

Laugh, sweat, and feel more alive

Women leave Groovin My Life workshops feeling lighter, clearer, and energized.

THIS WORKSHOP IS FOR YOU

if...

  • You feel like you’ve lost yourself somewhere along the way

  • You want to feel confident in your body again

  • You are tired of overthinking everything

  • You want more joy and freedom in your life

  • You are ready to stop putting yourself last

  • You want to reconnect with yourself in a fun and supportive way

No dance experience needed.

Just show up

When you join,

you receive

  • Full 4 hour live workshop

  • Replay access so you can revisit the experience anytime

  • The Wild and Free Workbook

  • A free Groove workout you can do anytime at home

  • A powerful experience with women from around the world

Wild & Wise

Groovin My Life Online Workshop

Date: April 26

Time: 10 AM – 2 PM EST

Live on Zoom

Investment: $98

Spots are limited.

What Women Say

"I came in feeling stuck and left feeling like I had my power back."

"This reminded me who I am. I haven’t felt this free in years."

"I didn’t realize how much tension I was carrying in my body until this workshop."

"This is the most fun personal growth work I’ve ever done."

BONUSES

  • Groove Retreat 2027 Exclusive Discount

$100 Discount | An exclusive and intimate jungle retreat with Misty

January 24 – 30, 2027 | Mexico

  • "Wild & Wise” Playlist Pack FREE

Custom Misty-curated playlists for joy, power, release, and rest.

  • The "Wild & Wise" Workbook FREE

A guided reflection and action workbook to help you keep the momentum going and turn insight into lived change.

  • Lifetime Access to the Workshop Recording ($197 value)

Because some breakthroughs deserve a replay.
You’ll receive the complete workshop recording, including all Groove dance segments.

We’re using Misty’s original music — nothing is cut.

REG. $297

Everything

for

$98

Exclusive Offer for my followers!

Four hours that could completely

rewrite your relationship with yourself.

You are not too late.

You are not behind.

You are exactly where you need to be to choose yourself.

Wild & Wise

April 26

10 AM – 2 PM EST

Live on Zoom

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All Rights Reserved